A LA CARTE SERVICES
Let me guide you throughout your wellness journey! If you are not ready to commit to my health coaching programs but want to explore a specific subject or technique that allows for joy and abundance to manifest in your life experience, then this menu of options may be for you (gift certificates are available).
Find more details here “Cultivating Beauty”
#1) Cultivating Beauty
Take charge of your mind and body, inside and out, through self care.
See the Cultivating Beauty page under Wellness Services for details.
#2) Cultivating Healthy Habits
Book a tour with me to a health food store, farmers market, connect with nature in a garden or on a hiking trail.
#3) Cultivating A Healthy Environment
Do you need a kitchen make over or get hands on training on how to create a high vibrational environment both at home and your workplace that supports a healthy and harmonious life? Book a session with me today!
You Inspire Me!
You inspire me. You show me how to embrace my fears and shine a light on patterns of behavior stemming from my childhood that I am now ready to set myself free from. My top three goals upon starting my 6-month program with Sandra was to learn to cultivate self-love, work on developing self-esteem, learn… Read more “You Inspire Me!”