Beauty Cultivation Services
Beauty from the Outside
Hair Care: Oil Treatment for Deep Conditioning
This is a hands on training session. I will teach you how to properly care for your hair and scalp through a detailed step by step process. You will get the chance to practice by oiling your own hair and scalp by using one or more of the following ingredients: rose water (free of pesticides), organic coconut oil, avocado oil, organic almond oil, organic olive oil, organic rosemary essential oil and/or organic bhringaraj oil.
Skin Care: All Natural Face, Neck, Eyebrow & Eyelash Conditioning
This is a hands on training session. I will teach you how to choose and apply nourishing anti-aging treatments for your face, neck, eyebrow and eyelashes by using ingredients mostly from your own kitchen. The session includes one choice of treatment by using a combination of the following ingredients: manuka honey, besan, organic banana, organic lemon juice, organic almond oil, organic yogurt, vitamin C powder, vitamin E, organic castor oil, organic rosemary essential oil, distilled water.
Beauty from Within
Healthy Mind: Affirmations & Environment
This is a hands on training session where I will teach you how to use affirmations in creative ways through colors, shapes, patterns and places. Also, you will learn fun and simple ways to surround yourself with a high vibrational environment both at work and at home that keeps your mind clouded with joy, peace and positivity.
Healthy Mind: Focus on Your Dreams
This is a hands on training session where I will teach you the importance of setting goals for yourself and how to go about prioritizing and taking action to achieve them. Create your very own dream book or dream board in creative ways by using colors, shapes, patterns, words and pictures.
Energizing Foods: Juices, Smoothies, Yogurt, Breakfast Cereal & Salads.. coming soon!
Juices, smoothies, yogurt, breakfast cereal and salads are made from whole fresh foods (organic) whenever possible. Menu includes Green Meal Smoothie, Super Food Chocolate Smoothie, Green Juice with Ginger & Lemon, Almond Coconut Yogurt, Super Food Breakfast Cereal and Super Food Salad.
You Inspire Me!
You inspire me. You show me how to embrace my fears and shine a light on patterns of behavior stemming from my childhood that I am now ready to set myself free from. My top three goals upon starting my 6-month program with Sandra was to learn to cultivate self-love, work on developing self-esteem, learn… Read more “You Inspire Me!”